We will be riding for Broke Spoke this week!
Education Session Presenter: Tracy Spigelman will be our speaker - Tracy is an Associate Professor at EKU in the Exercise and Sports Science Program. Tracy will be talking about riding in heat, how to recognize heat related issues, and hydration.
Rides offered - We will have group rides with leaders, but you will also have the option to come, sign in, and do something on your own ... Doesn't matter, miles will still count!!! If you plan to ride on your own, you can come and sign in anytime between 8- 1 pm... Just time it so you're done by 1ish.
Rides with leaders start at 9:30 am
Paces and distances are as follows
Legacy Trail Novice and C ride - Ride Leaders - Micah Gano, Ed Surbaugh, and Devonnia Potter
C route road - Ride Leaders - Peggy Littrell and Tim Melton
B/C route - Ride Leaders- Ed Jennings and David Potter
B route - Ride Leaders - Patrick Wesolosky and Mark Bukowski
A/B Routes - Dan Geiger, Glenn Mitchell,
18-19 MPH A Route - Stephen Butler
19-20 MPH A route -Randy Thomas
Restrooms are available on site - Education sessions will be held regardless of weather - Rides may be cancelled or rescheduled if there are severe weather issues. Check the BCC forum and FaceBook for updates.
- To provide educational opportunities for people wanting to learn more about bikes and cycling
- To provide an opportunity for anyone who wants to ride a bike, whether with a group or not, to meet and mingle
- To support health and fitness related charitable organizations
- To mix and expand the various cycling communities that exist in our area
- To provide incentives for people to ride their bikes
- To introduce cycling to new populations
Each mile ridden during pedaling for a purpose will result in $0.20 for the charity of the day. The maximum contribution, to be made jointly by the BCC and West 6th, is $1,300 for each charity
Rider Rewards Part:
Riders will receive rewards at the end of the program based on participation points. One point will be awarded for each education session attended and one point for each ride attended for a total possible point total of 24 points.
Riders who have 16 or more points will receive a free jersey
Riders who have more than 12 points will receive a free tee shirt
Ride leaders who lead 8 or more rides will get a free jersey
There will be a party, celebration, jersey/tee shirt distribution and charity recognition/check delivery in December. Additional details will be provided as we get closer to the event.